New to The Bingley Physiotherapy Practice Introduction to Strengthening and Conditioning class Wednesday @ 7pm in our upstairs studio with Niall Hogan and Tom Neal, Rehab Therapists The class offers the opportunity for you to: Learn specific strengthening and conditioning … Read More
The England Amputee Football Association (EAFA) is a charity run organisation whose aim is to provide all amputees, people with congenital limb deficiencies and persons with restricted use of limbs, with the opportunity to play football locally, nationally and … Read More
It turns out that a lack of exercise in our lives is a silent killer. The World Health Organisation lists physical inactivity as the fourth biggest risk factor for death in adults across the world. The latest research shows … Read More
Do you dream of being that runner where every step of every mile is 100% pain free? No aches, no twinges or niggles, no lingering soreness from yesterday’s session. Well, you are not alone; research shows that as many as … Read More
One of the most common injures we see is Achilles tendinopathy, a chronic condition most commonly seen in endurance runners. The Achilles is the tendon that attaches the calf muscles to the heel bone. Typically, people complain of stiffness in … Read More
Is 2019 going to be THE year you really make your wellness your Number 1 priority? Do you REALLY want to make the change to your lifestyle? Would it help if you had more advice and support to get you going … Read More
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